Strikes

Knife-Edge Chop

★★☆☆☆

beginnerstrikingcrowd pleaser

A classic open-hand strike to the chest that creates a loud, satisfying impact. The crowd-pleasing 'WOO!' chop.

Step-by-Step Instructions

1. Control your opponent in the corner or against the ropes

2. Wind up your striking hand with a backswing

3. Strike with the knife-edge of your open hand across the opponent's chest

4. Aim for the pectoral muscles — never the throat or face

5. Follow through with the strike for maximum sound

6. The receiver sells by arching back and grabbing their chest

7. The impact sound comes from hitting flat skin — the receiver should have their shirt/chest exposed